Discover The Mindset That Keeps You Unhappy And How To Thrive
Elana interviewed by Dr. Kasim Al-Mashat, founder of the Centre For Mindfulness Canada (CFMC) a Global Mindfulness Collaborative (GMC) in partnership with the Mindfulness Center at Brown University.
What does a raisin have to do with mindfulness?
Whether you’re a new clinician or a seasoned therapist, this simple technique in mindfulness will leave you feeling rejuvenated, refreshed, and ready to take on the rest of your day.
Posted by PESI Mental Health (9:51 seconds)
Embodying Mindfulness: Making Practice Practical - A presentation for the CMC/ Cambridge Health Alliance. Please note: This presentation begins at 5 mins in.
Cultivation of an mbsr teacher
Tips from a master teacher.
Posted by University of Massachusetts Center for Mindfulness (36:58 seconds)
Elana Rosenbaum speaks about connection, equanimity and love using the tools of Mindfulness-Based Stress Reduction (MBSR) during the "storm" of COVID-19. Thi...