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4-Week Mindfulness Tools


  • Elana Rosenbaum MS, MSW & LICSW Online USA (map)

This course, offered through UMASS Memorial Health - Center for Mindfulness, introduces mindfulness practice and its benefits and is an effective resource for strengthening and refreshing a current practice.

  • Cost: $200

  • Learn about mindfulness and its benefits

  • Deepen and enrich your mindfulness practice

  • Connect in a group setting, engaging in practice together

Earlier Event: February 6
Aging with Wisdom
Later Event: February 12
Wednesday Meditation Group

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