7-day, LIVE, Online Silent Meditation Retreat

Offered by Kate Mitcheom MSN, RYT, Lucia McBee LCSW, MPH, CYI & Elana Rosenbaum MS, MSW, LCSW co-sponsored by Brown Mindfulness Center and the Copper Beech Institute.

Set aside time for yourself to renew and explore the Foundations of Mindfulness in stillness and in movement grounded in compassion, joy, friendliness and equanimity.

This silent LIVE, virtual retreat fulfills the requirement for a 7-day retreat in the MBSR Teacher training pathway.